(45 min PRACTICE) Full Moon in Scorpio Shadow Integration w/ Amanda Leaveck
The Full Moon in Scorpio might illuminate the spaces within our psyche & lives that we have kept hidden out of shame and fear. This practice is designed to create a loving landscape for ALL parts of us - light & shadow. Taurus season offers an Earthy energy of sensuality that can help ground the nervous system amidst emotional upheaval.
Enjoy this two part practice: the movement and breath is intended to help settle frenetic energy before the still meditation. However you are welcome to jump right into the meditation if that’s calling you!
Blessings to ALL parts of you, dear one <3
MEET YOUR TEACHER
Amanda Leaveck uses science and magic to live deliciously, and she help others do the same. Her researched-based approach to mindfulness is ignited by intuition, love, and a deep reverence for the unknown. Through coaching, meditation and yoga, she offers experiences and education so that all of us can flow through life with more ease.
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(25 min CLASS) Lunar Workshop for the Full Moon in Scorpio w/ Kitty Truax
(60 min YOGA) Moon Salutations + Yin w/ Amanda Leaveck