THIS MONTH
classes to explore

NERVOUS SYSTEM

APRIL THEME: SUBCONSCIOUS PATTERNING

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(20 min CLASS) Making Friends with Our Shadow w/ Nkechi Njaka

(20 min CLASS) Making Friends with Our Shadow w/ Nkechi Njaka

(27 min PRACTICE) Shadow, Shame, & Belonging w/ Nkechi Njaka

(27 min PRACTICE) Shadow, Shame, & Belonging w/ Nkechi Njaka

(45 min YOGA) Restore To Explore Subconscious Patterning w/ Meg Elaine

(45 min YOGA) Restore To Explore Subconscious Patterning w/ Meg Elaine

(18 min CLASS) Celebrating the Science of Sleep w/ Roxanne Prichard

(18 min CLASS) Celebrating the Science of Sleep w/ Roxanne Prichard

(60 min YOGA) Restorative + Yoga Nidra to Explore the Subconscious w/ Meg Elaine

(60 min YOGA) Restorative + Yoga Nidra to Explore the Subconscious w/ Meg Elaine

(30 min YOGA) Colors & the Subconscious w/ Chance York

(30 min YOGA) Colors & the Subconscious w/ Chance York

(23 min YOGA) Yin to Connect with our Inner Child w/ Maya Elena

(23 min YOGA) Yin to Connect with our Inner Child w/ Maya Elena

(12 min PRACTICE) Subconscious Patterning Meditation w/ Amanda Leaveck

(12 min PRACTICE) Subconscious Patterning Meditation w/ Amanda Leaveck

(28 min PRACTICE) Yoga Nidra to Explore Subconscious Patterning w/ Meg Elaine

(28 min PRACTICE) Yoga Nidra to Explore Subconscious Patterning w/ Meg Elaine

(18 min PRACTICE) Meditation + Journal Prompts to Explore the Subconscious w/ Nkechi Njaka

(18 min PRACTICE) Meditation + Journal Prompts to Explore the Subconscious w/ Nkechi Njaka

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EARTH CYCLES

SEASONS, COSMOS, SPIRIT

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(18 min CLASS) Ayurveda Tips for Spring w/ Vanashree Belgamwar

(18 min CLASS) Ayurveda Tips for Spring w/ Vanashree Belgamwar

(19 min CLASS) Seasonal Living for April w/ Sophia Bouwens

(19 min CLASS) Seasonal Living for April w/ Sophia Bouwens

(24 min CLASS) Lunar Workshop for the Full Moon in Libra w/ Kitty Truax

(24 min CLASS) Lunar Workshop for the Full Moon in Libra w/ Kitty Truax

(23 min PRACTICE) Libra Full Moon Meditation w/ Amanda Leaveck

(23 min PRACTICE) Libra Full Moon Meditation w/ Amanda Leaveck

(24 min CLASS) Lunar Workshop for the New Moon in Aries w/ Kitty Truax

(24 min CLASS) Lunar Workshop for the New Moon in Aries w/ Kitty Truax

(33 min YOGA) Aries Inspired Flow w/ Anne Baggenstoss

(33 min YOGA) Aries Inspired Flow w/ Anne Baggenstoss

(35 min CLASS) Beltane Myths, Meditation, & Spell w/ Erin Anderson-Kipp

(35 min CLASS) Beltane Myths, Meditation, & Spell w/ Erin Anderson-Kipp

(42 min YOGA) Winter to Spring Transition w/ Greg Hines

(42 min YOGA) Winter to Spring Transition w/ Greg Hines

(40 min YOGA) Polarity Poses to Integrate Winter Waters w/ Greg Hines

(40 min YOGA) Polarity Poses to Integrate Winter Waters w/ Greg Hines

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