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Overview
Classes
Archive
Yoga
Practices
Learning
Online Retreat Center
YOUR ACCOUNT
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THIS MONTH
classes to explore
NERVOUS SYSTEM
DECEMBER THEME: SUBCONSCIOUS PATTERNING
Portal
(20 min CLASS) Making Friends with Our Shadow w/ Nkechi Njaka
(27 min PRACTICE) Shadow, Shame, & Belonging w/ Nkechi Njaka
(45 min YOGA) Restore To Explore Subconscious Patterning w/ Meg Elaine
(18 min CLASS) Celebrating the Science of Sleep w/ Roxanne Prichard
(60 min YOGA) Restorative + Yoga Nidra to Explore the Subconscious w/ Meg Elaine
(30 min YOGA) Colors & the Subconscious w/ Chance York
(23 min YOGA) Yin to Connect with our Inner Child w/ Maya Elena
(12 min PRACTICE) Subconscious Patterning Meditation w/ Amanda Leaveck
(28 min PRACTICE) Yoga Nidra to Explore Subconscious Patterning w/ Meg Elaine
(18 min PRACTICE) Meditation + Journal Prompts to Explore the Subconscious w/ Nkechi Njaka
EARTH CYCLES
SEASONS, COSMOS, SPIRIT
Portal
(17 min CLASS) Lunar Workshop for Full Moon in Gemini w/ Kitty Truax
(30 min YOGA) Gemini Inspired Vinyasa + Breathwork w/ Anne Baggenstoss
(45 min CLASS) Winter Solstice + Yuletide Magick w/ Erin Anderson Kipp
(30 min YOGA) Winter Solstice Vinyasa w/ Maya Elena
(35 min YOGA) Flow with Winter's Waters w/ Greg Hines
(30 min YOGA) Winter Solstice Rejuvenation w/ Liz Andolong
(20 min CLASS) Ayurveda Tips for Winter w/ Vanashree Belgamwar
(15 min CLASS) Lunar Workshop for New Moon Sagittarius w/ Kitty Truax
(15 min CLASS) Seasonal Living for December w/ Sophia Bouwens
(35 min YOGA) Sagittarius Inspired Flow w/ Anne Baggenstoss
(20 min CLASS) TCM Seasonal Living for Winter w/ Sophia Bouwens
(11 min CLASS) Seasonal Living for Winter Solstice w/ Sophia Bouwens
Month Theme
Earth Cycles