(15 min) August Announcements + The Shadow of Judgement w/ Amanda Leaveck
The qualities and behaviors that we judge in others often reflect the traits that we despise about ourselves. We can observe our judgments to gain valuable insight about the parts of us that we have repressed (it’s not necessarily an easy task!). This is often referred to as shadow work. Press ‘play’ on this video to learn more about projection, inner child wounds, and the subconscious.
Reflection Question: What characteristics/personality traits/ behaviors bother me about others? In what ways do I express these energies?
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MEET AMANDA
Amanda Leaveck uses science and magic to live deliciously, and she help others do the same. Her researched-based approach to mindfulness is ignited by intuition, love, and a deep reverence for the unknown. Through coaching, meditation and yoga, she offers experiences and education so that all of us can flow through life with more ease.
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