(14 min PRACTICE) Flowering Heart Meditation w/ Amanda Leaveck
This meditation is intended to be experienced on the back, but of course, choose whatever position feels most nourishing to you! You will be guided through a beautiful imagery of flowers to connect with the intelligence of your heart space.
MEET YOUR TEACHER
Amanda Leaveck uses science and magic to live deliciously, and she help others do the same. Her researched-based approach to mindfulness is ignited by intuition, love, and a deep reverence for the unknown. Through coaching, meditation and yoga, she offers experiences and education so that all of us can flow through life with more ease.
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this class pairs well with