(30 min PRACTICE) Singing Bowl Meditation w/ Erin Anderson Kipp
Enjoy this half an hour of pure quartz crystal tones to evoke collective heart coherence -no talking, no guided visualization. This is a chance for your to plug in your headphones and surrender to the sound as you meditate, do a yoga flow, breathe, or drift off to sleep.
MEET YOUR TEACHER
Erin Anderson is a healer, metaphysician and Celtic Shaman initiate in the Hermetic Lineage of King Salomon. Through mindfulness coaching, energetic re-coding protocols, ritual practice and the art of intuitive perception, Erin helps her clients cultivate emotional and spiritual resilience so they can live with greater passion, purpose and meaning.
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(9 min CLASS): Intro to Crystal Singing Bowls w/ Erin Anderson Kipp
(25 min Yoga): Vinyasa w/ nathaniel gonzalez
(30 min YOGA): Slow Flow w/ Chance York