(25 min) May Announcements + Conscious Creation w/ Amanda Leaveck

 

If we proactively take the time to identify the core values of our heart, we are less likely to be steered by the conditioning of our family, our society, and our environment. When we reflect on these values consistently every day, we ensure that we are consciously creating our lives from OUR unique essence (not what others impose on us). We have more agency to direct our lives in a way that results in the deep and embodied authenticity of our soul expression.

Press ‘play’ to learn more about conscious creation, themes of this season, and the importance of creating a personal purpose statement.

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CHANGE MAKER SPOTLIGHT: Lauren Ash & Black Girl in Om

MENTIONED CLASSES FOR CONSCIOUS CREATION:

Reflection:

1) CREATE A PERSONAL PURPOSE STATEMENT:

A personal purpose statement 

  • reflects our values

  • emulates our passions

  • encapsulates our unique essence

It helps us...

  • experience more clarity when we set our goals

  • give direction to our day to day routines

  • have more focus in the momentum of our life

A personal purpose statement is no more than one or two sentences.  It will, as clearly as possible within the mist of our human complexity, reveal

  • who we are

  • what we want to do

  • why we want to do it.  

 Example: "I'm here to create sacred spaces for us to connect to the brilliance and the beauty of our human bodies.  I honor the Earth, elevate Goddess energy, love courageously, and live in overflow."  

Start with this prompt: I'm here to...

2) IDENTIFY YOUR CORE ESSENCES ( aka values)

Select the top 5 words that encapsulate your sacred center.  Write a 1-3 sentence description after each of them.

 
 
 
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MEET AMANDA

Amanda Leaveck uses science and magic to live deliciously, and she help others do the same. Her researched-based approach to mindfulness is ignited by intuition, love, and a deep reverence for the unknown.  Through coaching, meditation and yoga, she offers experiences and education so that all of us can flow through life with more ease.

 
 
 

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