(25 min PRACTICE) Cancer Inspired Meditation for Nurturing & Self Care w/ Amanda Leaveck

 

The watery energy of Cancer is intuitive, soothing, and filled with emotion.

This flowy meditation will offer the opportunity to feel into the fluid nature of your physical body, which is made up of about 60% of water. Cancer governs the chest, breasts, and stomach - represented by the energy of the Divine Feminine Mother, you will be given an opportunity to nurture your sweet self. Inspired by the archetype of the Crab, you will also be invited to consider where your energetic boundary lies in relationship with the world around you.

Leave this practice feeling warm, fuzzy, and held in a bubble of self care & kindness.

 
 
 
 

MEET YOUR TEACHER

Amanda Leaveck uses science and magic to live deliciously, and she help others do the same. Her researched-based approach to mindfulness is ignited by intuition, love, and a deep reverence for the unknown.  Through coaching, meditation and yoga, she offers experiences and education so that all of us can flow through life with more ease.

 
 
 

HAVE FEEDBACK?

Please share your thoughts.

 

WANT TO CONNECT?

Post on our community board!

 
 
this class pairs well with

 

(22 min CLASS) Lunar Workshop for the New Moon in Cancer w/ Kitty Truax

(60 min YOGA) Moon Salutations + Yin w/ Amanda Leaveck

(30 min YOGA) Cancer Inspired Flow w/ Meg Elaine