(14 min CLASS) Lunar Workshop for Full Moon in Cancer w/ Kitty Truax

 

“If you’re feeling the need to be nurtured, and your emotions are running high, it’s because we’ve entered the waters of Cancer, and we fall & rise with the tide. So, dive in to yourself, go deeply within, to find what you crave to uncover, remember your roots to open your heart and feel the support of our Full Moon Mother.” ~Kitty

Reflection Questions

  1. What emotions are surfacing that deserve to be acknowledged?

  2. What boundaries can we create to begin new habits that nurture is from within?

  3. What habits do you have that distract you from your dreams?

  4. How can you balance your inner world & the outer world?

  5. What did you learn from your past that is helping you be the person you are today?

    Suggestions:

 

SETTING UP YOUR ALTAR:

  • Crystals:

    • Moonstone, Sodalite, Selenite, Rhodonite, Malachite, Rose Quartz

  • Flowers:

    • White Rose, Hyacinth, Lotus, Pansy, Peony

  • Scents:

    • Jasmine, Chamomile, Bay Leaf, Lavendar

  • Element:

    • Water

  • Misc Symbols:

    • Mother/Father, Roots/Ancestry, Shells, Divine Feminine, Womb, Chalice

  • Colors:

    • White, Silver, Copper, Grey, Pale Blue

  • Physical Body:

    • Chest, Breast, and Stomach

  • Energy Center:

    • Heart & Third Eye

QUICK TIPS TO CONNECT TO ENERGY:

  • Break out of your comfortable routine

  • Visualize your bold new future & take steps to get there

  • Utilize honey for spells, anointing, or offerings

  • Have intellectually stimulating conversations

  • Wear bright colors and adorn yourself in gold

 

RITUALS:

  • Make a comforting meal

  • Call, write, or hang out with your people from the past

  • Drink bay or chamomile tea

  • Feng shui, organize & declutter your home/space

  • Commit to nurturing and spending time alone with yourself

 
 
 
 
Kitty+Truax+2.jpg
 

MEET YOUR TEACHER

As a reflection of Source, Kitty Truax can easily connect to cosmic energies - creating space for deeper levels of self understanding. Using Moonology and Astrology, she is able to breakdown the current lunar phase into actionable steps, making it easy for anyone to plug into the naturally occurring vibrations of the Universe. Coming from a strong performance background, Kitty is able to entertain and educate simultaneously, leading her gratefully to a career in coaching, motivational speaking and sharing her M.A.G.I.C. podcast. 

 
 
 

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this class pairs well with

 
 

Connect with the water element:

(30 min YOGA): Cancer Inspired Flow w/ Meg Elaine

(30 min YOGA): Cancer Inspired Flow w/ Meg Elaine

Clear your energy field:

(10 min PRACTICE): Energy Clearing Meditation w/ Liz Andolong

(10 min PRACTICE): Energy Clearing Meditation w/ Liz Andolong

Calm your nervous system:

(70 min YOGA): Yin, Moon Salutations, Energy Medicine, + Soundbath w/ Amanda Leaveck & Angie Meillier

(70 min YOGA): Yin, Moon Salutations, Energy Medicine, + Soundbath w/ Amanda Leaveck & Angie Meillier