(22 min CLASS) Lunar Workshop for the New Moon in Leo w/ Kitty Truax

 

When the moon moves into Leo, it means it’s time to shine… Bright like the sun (because where there’s flow there is fun) when you’re authentic all of the time. So put on your crown, be true to yourself, and show up in the ways you are proud… Show off your power, talents & skills that make YOUR bad ass stand out from the crowd

Reflection:

  1. How can you shine your special and bright self to the world?

  2. When you were a child… What was it that you wanted to do/be/have when you grew up?

  3. How can you express yourself more authentically to raise the vibration of the collective as a whole?

Suggestions:

 

SETTING UP YOUR ALTAR:

  • Crystals:

    • Malachite, Pyrite, Carnelian, Citrine

  • Flowers:

    • Sunflower, Marigold

  • Scents:

    • Lemongrass, Ginger, Citrus, Rose, Juniper

  • Element:

    • Fire

  • Misc Symbols:

    • Lion/ess, Sun, Stars, Fire, Wand, Crown, Strength

  • Colors:

    • Yellow, Orange, Gold, Royal Blue

QUICK TIPS TO CONNECT TO ENERGY:

  • Plan a fun outing or get together

  • Accept compliments with a gracious ‘thank you’

  • Be loud and proud about who you are

 

RITUALS:

  • “Take Up Space / Royalty” visualization ritual

  • Heart Opening: Forgiveness & Self Love ritual

 
 
 
 
 

MEET YOUR TEACHER

As a reflection of Source, Kitty Truax can easily connect to cosmic energies - creating space for deeper levels of self understanding. Using Moonology and Astrology, she is able to breakdown the current lunar phase into actionable steps, making it easy for anyone to plug into the naturally occurring vibrations of the Universe. Coming from a strong performance background, Kitty is able to entertain and educate simultaneously, leading her gratefully to a career in coaching, motivational speaking and sharing her M.A.G.I.C. podcast. 

 
 
 

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this class pairs well with

 
 

Amp up your confidence:

(10 min PRACTICE) EFT Tapping to Evoke Confidence w/ Liz Andolong

(10 min PRACTICE) EFT Tapping to Evoke Confidence w/ Liz Andolong

Move from your heart:

(20 min PRACTICE) Heart Centered Movement w/ Nkechi Njaka

(20 min PRACTICE) Heart Centered Movement w/ Nkechi Njaka

Embody Leo energy:

(70 min YOGA) Yin, Moon Flow, Energy Medicine, & Soundbath w/ Amanda Leaveck & Angie Meillier

(45 min YOGA) Leo Inspired Vinyasa w/ nathaniel gonzalez