(20 min CLASS) Depression, Trauma, & the Body w/ Kevin McCarthy Stress ResilienceAmanda HelenMarch 19, 2022Kevin McCarthy, learn
(19 min CLASS) Understanding Anxiety: Bottom-Up Approaches for Healing w/ Kevin McCarthy Stress ResilienceAmanda HelenJanuary 31, 2021Guest Instructor, Kevin McCarthy, learn
(23 min CLASS) Vagal Nerve Tone to Increase Stress Resilience w/ Sophia Bouwens Stress ResilienceAmanda HelenJanuary 27, 2021learn, Sophia Bouwens
(20 min CLASS) The Connection Between our Brain, Body, & the Space Around Us w/ Ayla Wolf Conscious CreationAmanda HelenJanuary 8, 2021Ayla Wolf, learn
(13 min CLASS) Yin/Yang Harmony in the Body & the Earth w/ Sophia Bouwens Amanda HelenDecember 27, 2020Sophia Bouwens, learn
(30 min CLASS) Harnessing Neuroplasticity to Implement Change w/ Sophia Bouwens Conscious CreationAmanda HelenDecember 22, 2020Sophia Bouwens, learn
(18 min CLASS) Celebrating the Science of Sleep w/ Roxanne Prichard Subconscious PatterningAmanda HelenDecember 15, 2020learn, Roxanne Prichard, december
(20 min CLASS) The Microbiota-Gut-Brain-Axis w/ Ayla Wolf Amanda HelenOctober 26, 2020Ayla Wolf, learn
(12 min CLASS) Prefrontal Cortex and Consciousness w/ Sophia Bouwens Conscious CreationAmanda HelenOctober 26, 2020Sophia Bouwens, learn, welcome
(17 min CLASS) Signs & Symptoms of Trauma w/ Kevin McCarthy Stress ResilienceAmanda HelenSeptember 30, 2020Guest Instructor, Kevin McCarthy, learn
(35 min CLASS) The Grammar of Magick w/ Erin Anderson Kipp Amanda HelenSeptember 26, 2020Erin Anderson Kipp, learn, welcome
(9 min CLASS) Intro to Crystal Singing Bowls w/ Erin Anderson Kipp Amanda HelenSeptember 26, 2020Erin Anderson Kipp, sound healing, learn
(33 min CLASS): Resilience through Ritual w/ Shoshana Koch Stress ResilienceAmanda HelenSeptember 17, 2020learn, Guest Instructor, Shoshana Koch
