(12 min CLASS) Seasonal Living for November w/ Sophia Bouwens Seasons, Earth Cycles, FeaturedAmanda HelenNovember 1, 2024Sophia Bouwens, november
(22 min CLASS) Seasonal Living for October w/ Sophia Bouwens SeasonsAmanda HelenOctober 3, 2024Sophia Bouwens, october
(15 min CLASS) Seasonal Living for September w/ Sophia Bouwens SeasonsAmanda HelenSeptember 1, 2024Sophia Bouwens, september
(9 min CLASS) Seasonal Living for August w/ Sophia Bouwens SeasonsAmanda HelenJuly 31, 2024Sophia Bouwens, august
(15 min CLASS) Seasonal Living for July w/ Sophia Bouwens SeasonsAmanda HelenJune 30, 2024Sophia Bouwens, July
(16 min CLASS) Seasonal Living for May w/ Sophia Bouwens SeasonsAmanda HelenMay 6, 2024Sophia Bouwens, may
(19 min CLASS) Seasonal Living for April w/ Sophia Bouwens SeasonsAmanda HelenApril 1, 2024Sophia Bouwens, april
(17 min CLASS) Seasonal Living for March w/ Sophia Bouwens SeasonsAmanda HelenMarch 4, 2024Sophia Bouwens, march
(12 min CLASS) Seasonal Living for February w/ Sophia Bouwens SeasonsAmanda HelenFebruary 1, 2024Sophia Bouwens, february
(24 min CLASS) Seasonal Living for January w/ Sophia Bouwens SeasonsAmanda HelenJanuary 1, 2024Sophia Bouwens, january
(20 min CLASS) TCM Seasonal Living for Winter w/ Sophia Bouwens SeasonsAmanda HelenDecember 19, 2023Sophia Bouwens, winter
(15 min CLASS) Seasonal Living for December w/ Sophia Bouwens SeasonsAmanda HelenDecember 4, 2023Sophia Bouwens, december
(11 min CLASS) Seasonal Living for Winter Solstice w/ Sophia Bouwens SeasonsAmanda HelenDecember 1, 2023Sophia Bouwens, winter solstice, december
(13 min CLASS) Seasonal Living for June w/ Sophia Bouwens SeasonsAmanda HelenJune 2, 2021Sophia Bouwens, june
(23 min CLASS) Vagal Nerve Tone to Increase Stress Resilience w/ Sophia Bouwens Stress ResilienceAmanda HelenJanuary 27, 2021learn, Sophia Bouwens
(13 min CLASS) Yin/Yang Harmony in the Body & the Earth w/ Sophia Bouwens Amanda HelenDecember 27, 2020Sophia Bouwens, learn
(30 min CLASS) Harnessing Neuroplasticity to Implement Change w/ Sophia Bouwens Conscious CreationAmanda HelenDecember 22, 2020Sophia Bouwens, learn
(12 min CLASS) Prefrontal Cortex and Consciousness w/ Sophia Bouwens Conscious CreationAmanda HelenOctober 26, 2020Sophia Bouwens, learn, welcome