(30 min YOGA) Gemini Inspired Vinyasa + Breathwork w/ Anne Baggenstoss Amanda HelenNovember 25, 2024Anne Baggenstoss, gemini
(33 min YOGA) Aries Inspired Flow w/ Anne Baggenstoss Amanda HelenMarch 31, 2024Anne Baggenstoss, aries
(35 min YOGA) Sagittarius Inspired Flow w/ Anne Baggenstoss CosmosAmanda HelenNovember 30, 2023Anne Baggenstoss, sagittarius
(45 min YOGA) Heart-Centered Slow Flow w/ Anne Baggenstoss Heart CoherenceAmanda HelenApril 20, 2022Anne Baggenstoss
(45 min YOGA) Evening Slow Flow w/ Anne Baggenstoss Amanda HelenFebruary 17, 2021Anne Baggenstoss, evening melt yoga
(15 min YOGA) Morning Rise w/ Anne Baggenstoss Amanda HelenJanuary 8, 2021Anne Baggenstoss, morning rise yoga
(30 min YOGA) Gentle Hatha + Meditation for Vagal Nerve Tone w/ Anne Baggenstoss Stress ResilienceAmanda HelenSeptember 29, 2020Anne Baggenstoss, nervous system yoga
(18 min YOGA) Midday Gentle Hatha w/ Anne Baggenstoss Amanda HelenSeptember 26, 2020midday reset yoga, Anne Baggenstoss
