(15 Minute PRACTICE) Intense Breathwork to Energize the Nervous System w/ Chance York Stress ResilienceAmanda HelenJanuary 24, 2021breathe, Chance York
(20 min CLASS) Earth Energy Reading for Imbolc 2021 w/ Erin Anderson-Kipp SpiritAmanda HelenJanuary 20, 2021Erin Anderson Kipp
(20 min CLASS) The Connection Between our Brain, Body, & the Space Around Us w/ Ayla Wolf Conscious CreationAmanda HelenJanuary 8, 2021Ayla Wolf, learn
(15 min YOGA) Morning Rise w/ Anne Baggenstoss Amanda HelenJanuary 8, 2021Anne Baggenstoss, morning rise yoga
(20 min PRACTICE) Shaking, Meditation, & Reflection w/ Nkechi Njaka Amanda HelenJanuary 6, 2021Nkechi Njaka, move, welcome
(13 min CLASS) Yin/Yang Harmony in the Body & the Earth w/ Sophia Bouwens Amanda HelenDecember 27, 2020Sophia Bouwens, learn
(20 min YOGA) Gentle Morning Rise w/ Liz Andolong Amanda HelenDecember 27, 2020Liz Andolong, morning rise yoga
(30 min YOGA) Visualization + Gentle Asana: Tend Your Garden w/ Chance York Conscious CreationAmanda HelenDecember 27, 2020Chance York
(9 min CLASS) Channeled Message from Archangel Michael for January 2021 w/ Nikki Gomez Amanda HelenDecember 27, 2020Nikki Gomez
(28 min YOGA) Pre Sleep Intention Setting + Flow w/ Meg Elaine Conscious CreationAmanda HelenDecember 22, 2020Meg Elaine
(10 min PRACTICE) Energy Clearing Meditation w/ Liz Andolong Amanda HelenDecember 22, 2020Liz Andolong, be
(17 min PRACTICE) Neck & Shoulders Self Massage and Myofascial Release w/ Liz Andolong Stress ResilienceAmanda HelenDecember 22, 2020Liz Andolong, move
(30 min CLASS) Harnessing Neuroplasticity to Implement Change w/ Sophia Bouwens Conscious CreationAmanda HelenDecember 22, 2020Sophia Bouwens, learn
(20 min PRACTICE) Yoga Nidra to Practice Conscious Creation w/ Meg Elaine Conscious CreationAmanda HelenDecember 22, 2020Meg Elaine
(70 min YOGA) Yin, Moon Flow, Energy Medicine, & Soundbath w/ Amanda Leaveck & Angie Meillier Amanda HelenDecember 22, 2020Amanda Leaveck, sound healing, full moon
(10 min PRACTICE) Meditation: Explore the Quantum Field of Possibility w/ Amanda Leaveck Conscious CreationAmanda HelenDecember 22, 2020Amanda Leaveck
(22 min PRACTICE) Creativity Requires Faith Meditation + Journaling w/ Nkechi Njaka Conscious CreationAmanda HelenDecember 22, 2020Nkechi Njaka
(30 min YOGA) Hatha for Conscious Creation w/ Maya Elena Conscious CreationAmanda HelenDecember 22, 2020Maya Elena
(60 min YOGA) Hip-Centered Vinyasa Flow + Yin w/ Amanda Leaveck Conscious CreationAmanda HelenDecember 22, 2020Amanda Leaveck
